Yoga

I like yoga in the morning after i wake up and before i go to sleep, does anyone here enjoy doing yoga? cept there are those certain poses that cuz swollen ankles and are quite dangerous...

I do yoga occasionaly for physical flexibilty, but I dont really beleive in all that mental crap, an hour lying on the beach during sunset time with a cool breaze and slight waves around me is enough relaxation for me.......:)..........

well i never do it on my free time but we do it in high school for our morning strech in gym. personaly iam not fit out for it so i stay as far away from it as i can and only when i go to school do i ever do it.